A new approach to health & wellness is coming to Weesp soon. Lijfkracht Boutique offers a unique gym experience, built around the foundations of a successful health & fitness journey.
Lijfkracht is not your typical Gym. it is a space where health and wellness take centre stage, with a focus on personal growth and community. What makes this journey unique for our members is the personal one-to-one guidance that is continuously provided to you by your assigned coach, keeping you accountable, comfortable and in control of your personal journey.
Lijfkracht Boutique Weesp is more than just a gym; it’s a place where you can work on both your physical and mental well-being. Whether you live in Weesp, Muiden, or elsewhere, our gym offers a wide range of training options tailored to your personal needs.
Not everything we do has to be high intensity, the ever growing need for smart recovery brings us to the opportunity to reset. These sessions will allow you to bring yourself back to a rested state. The perfect solution as a thorough warm up for your training to follow, or bring yourself back to a reset state, ready for the next thing you do with your way. LK Reset focuses on a combination of Flexibility, mobility and stability exercises.
Bringing the world of strength and cardiovascular training together. These session focus on a mix of resistance training and cardiovascular intensities. Mixing short burst of power output and explosive speed. Work at your own intensity while achieving new limits to your training with a group on the same mission. Perfect for sculpting your physique.
Unique to its purpose, these sessions are focused on muscle tension and the development key movement patterns. These classes aim to improve your strength, muscle growth and definition. You will leave this classes having learnt valuable insight into how to move better and develop your training further.
An experience driven by heart rate, with live data displayed on the screen during this class the dedicated coach can guide you individually while experiencing this energy as a group. Focusing on cardiovascular development and functional movement patterns.
The Lijfkracht team comes with over 10 years of industry experience, with a diverse group of professionals with expertise across, movement, nutrition, lifestyle intervention, group training and more. As a group Lijfkracht provides a range of methodologies and options that help remove the barriers to a better healthier you. Making your journey to better health easier to obtain than ever before. Introducing workouts from 30 minutes, recovery and reset opportunities and nutrition support. All of which are tailored to your needs.
The Lijfkracht group have had the delight to showcase success stories throughout our existing locations. Yours can be next.
Fort Diemerdamplein 157
1384 MC Weesp
weespersluis@lijfkracht.boutique
020-2480540
KVK nummer: 94737959
BTW nummer: NL866876844B01
E-mail: hello@lijfkracht.community
